About Us
“I'm a woman. That's my superpower.”
In my work as a yoga and meditation teacher, I meet hundreds of women in my classes and online programs. Understanding the female cycle is the missing puzzle piece. The insights we've been waiting for. That's why the idea of the Yuva Method was born. Because it's your right as a woman to know how your body, mind, and soul interact. It's time for you to break free from the 24-hour clock. Imagine that since the day you were born, everything has already existed within you. You have sought help externally, outside of yourself, when everything you needed was already inside you. Let me give you the key so you can open the door to your inner power."

THE YUVA METHOD - The Key to Your Inner Tools 🌙
A step-by-step method to provide you with the key to the tools you already have within you. This is what they forgot to teach you about feminine health, what they missed telling you about the powerful potential within your cycle.
Let me teach you, so you can teach your friend, your sister, or your daughter. So that she never has to wonder where in history she lost her feminine power."
FOUR MODULES
"Learn everything you need to know about your 28-day cycle, female sex hormones, and living in sync. Then, you will learn a step-by-step method to let the fluctuations of your cycle become a natural part of your everyday life."
Our Clients




